Today's Daily Word - Saturday, September 5, 2009 Quiet Time

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daily 1.jpgI take time to replenish my mind, body and spirit.
Like plants that need sunshine and nutrients to flourish, I, too, need to replenish my mind, body and spirit. If my energy seems to fade or a healing challenge arises, I welcome the opportunity for physical and spiritual renewal.
In quiet time, I acknowledge God as the source of healing life. As I relax, my connection with the spirit of God within grows stronger. I visualize my cells and tissues expressing new energy and my entire being revitalized.
I come away from this time of reflection refreshed, giving thanks for the renewal of my mind, body and spirit.
"In all your ways acknowledge him ... It will be a healing for your flesh and a refreshment for your body."--Proverbs 3:6, 8