Today's Daily Word - Wednesday, June 17, 2009

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My Break

In this very moment, I claim my health and wholeness.
Taking a break from the activities of the day, I am renewed with energy. In a quiet, reflective time, I am stress-free and prepared for God's healing power within to build up my stamina.
I sustain my health and energy by taking several breaks during the day from whatever is happening in the outer. Whether for a few minutes in the midst of planning or carrying out plans, or for a few weeks between semesters, job searches, or life-changing moments--I take time to focus on and discern what is best for me. Such times for regeneration support the health of every cell and function of my body.
During meditative prayer, concerns dissipate, answers come, and healing flows freely.

"Because you have asked ... for yourself understanding to discern what is right, I now do according to your word. Indeed I give you a wise and discerning mind."--1 Kings 3:11-12