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January 04, 2008
Living with diabetes – it’s not the end of the world
By: Joan Wilson
 1992 was the year my life changed. That's when I was told I was now among those listed as diabetics. Not having any understanding of this disease, I thought it was the end of my life as I knew it. The first thing that set in was panic. The word itself sounded real ominous and conjured all kinds of images in my panicked mind.
Here I was faced with this new challenge and all I knew was that many people died as a complication from it including my grandmother. I felt as if I was now hemmed in and the corners were closing in real fast.
Most diabetics may feel that way at first, so that's why it is so important to equip yourselves with knowledge and it will really give you the power for living.
The first thing I did was have a long talk with my doctor. Maybe some of my questions were tedious, or might have sounded foolish, but doctors understand their patients fears (or they should) mine took her time and laid all mine to rest. I came out thinking "hey, this may be the best thing that could ever happen to me!"
Just kidding, no one wants to be stuck with a disease, but ironically, I had to thank diabetes for making me more careful about the things I ate. The thought of exercise now manages to move from my thought processes, to actually being carried out, the weight, I was always complaining about wanting to lose, became a reality (although I still have a little more to lose).
The end result is that I am feeling mighty fine these days due to the change in my health habit.
If you have just been faced with this challenge or may be struggling through it, then the first thing you need to change is your attitude.
You can decide to either 'lay down and die' or get up fighting! Being the smart person you are, I know you will get up like a Trojan and fight this thing that has invaded your body.
The best weapon you have at your disposal as a diabetic is being very alert. Everyday I monitor my body. I look at my toes, I check my sugar level, take my medication and note every feelings I have. You can never be too careful where your health is concerned.
Believe it or not, many complications do not develop overnight, it first starts with one oversight, then another. Be a loyal soldier about your body and you won't even remember that you have diabetes!
Yes, I am a diabetic but that has not stopped me from putting in long hours at work, chasing my dreams and living life to the fullest. My point – don't let it stop you!
Posted by yardFlex at January 4, 2008 09:09 AM
Comments
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Posted by: flax seed
on January 4, 2008 10:43 AM
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Your story is very inspiring. If only more diabetics and pre-diabetics out there could face the disease as constructively as you do. You've mentioned about exercise and good eating habits and indeed these are necessary to prevent as well as contain Type 2 diabetes. Of course it would be convenient to take on a dietary supplement that would help regulate the body's metabolism, blood sugar and weight factors. This is available in every serving of milled flax seed . The health benefits of Omega 3 and fibers in flax seed extend to diabetes.
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Posted by: Wade Cameron
on January 4, 2008 11:06 AM
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Major epedmic deh pleague wi society. People need fi get more education about the seriousness of this disease
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Posted by: Sonia
on January 4, 2008 11:30 AM
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In North America is nothing to have diabetes every other person including myself is diabetic. The weight I have is going and I eat right although during the Season I had eggnog and black cake, these are not things I would eat on a regular basis as I am now best friends with Sardines.
Life is what you make it diabetic or not.
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Posted by: Nellyp
on January 4, 2008 12:03 PM
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I am glad that you have come to terms with your condition. Life is not over until its over. Be Bless!
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Posted by: Jacqui
on January 10, 2008 11:31 AM
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ETERNAL FATHER BLESS OUR LAND, AND OUR DUMPLING AND OUR YAM!!!!. I am not trying to be funny but minimize the serving of dumpling and yam, coco, potato (ground provision). Limit these foods to 3 times a week; if you have one, don't have another,(if you already have rice on your plate, don't go for a piece of yam); make dumpling with whole wheat flour instead of white flour. And don't forget your greens; The key word is moderation. (I am not saying to go completely ATKIS) Mi dun no seh Jamaican love dem FOOD but lets not over do.
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Posted by: Chilla
on February 16, 2008 09:35 AM
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Ignorance is a hell of a thing,I think having a diabetes either type one or two,once you have a good knowledge and understanding about it and know the do's and the dont's you can live normally and have a good social life,However i was reading Our daily local news paper and came accross an article"A new way to treat diabetes",Some doctors at the Royal Free hospital in london have done researches and came up with a revolutionary procedure for transplanting insulin-producing cells into patients.The cells which are injected directly in to the liver,help the patient body produce its own insulin,reducing the patients dependence on daily injections.The treatment can also avoid the need for risky pancreatic transplant surgery,however some patients commend and staes that the treatment has worked and one lady mention her diabetes as cured.
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