The Daily Word - Wednesday, June 9, 2010

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Mindfulness

I am alive and awake in the present moment.


When I am mindful, I am fully conscious of the present moment. My thoughts are not fixed on the past or projected into the future.

Alive with awareness, I don't let life pass me by. I am present and able to make conscious choices.

If I find myself waiting in line or stalled in traffic, I do not indulge in frustration. Instead, I bring a sense of joy and aliveness into the moment.

I pause and give thanks. I am mindful, aware and appreciative of how Spirit breathes in and through me. I center myself in gratitude and acceptance.

Being mindful, I am clearheaded and aware of inner guidance. I don't hold on to doubt, worry or frustration. I create the life I desire one moment at a time.

The Lord has been mindful of us; he will bless us.--Psalm 115:12

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