The Daily Word - Tuesday, April 13, 2010

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Self-Care

I take care of myself. I honor my needs.


Sometimes I may feel overwhelmed with the many responsibilities in my life. I may begin to feel sorry for myself or blame others for my situation. I know then it is time to reconnect with Spirit.I become quiet and listen to the still small voice within, guiding me in loving and caring for myself.


I take specific actions to ensure my health, my happiness and my peace of mind.I may say "no" to a request. I might take a nap or turn off the cell phone or take a solitary walk around the block.

By providing the self-care I need, when I need it, I replenish my mind, body and soul.I can more easily achieve my goals, be present to the people around me and fully realize Spirit within me. I move into a higher state of consciousness and directly into feelings of love--for myself and others.


You are our glory and joy!--1 Thessalonians 2:20

 

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